No matter who we are and where we come from, life may sometimes feel challenging.

Regardless of  how resilient we may feel, I believe that sometimes, working things through with the right therapist can help.

Cathy Rowland

I am a UKCP-registered Integrative Psychotherapist and provide a professional, inclusive, compassionate service, offering short and longer-term counselling and psychotherapy for adults. I am also an HCPC-registered Music Psychotherapist and for those of you seeking a wholly creative approach, offer music imagery psychotherapy for adults and young people (12 years upwards). I also offer consultations and supervision to HCPC-registered Practitioners.

I work face to face from a garden studio in Southwick, West Sussex, on Tuesdays (9 am to 5pm) and Thursdays (12 midday to 5pm). I also have some availability for online sessions presently on Tuesday evenings.